Coffee…..nope unfortunately, coffee is not considered an herb for bone healing and what’s worse, IT actually can negatively affect the repair of your bones, so it’s a no go…for SIX WEEKS. Now, this would be hard for any average American coffee drinker, but humor me with your sympathy for a moment. I have been living in a country with the finest coffee (granted they export most of the best, but I had my go-to people for the best caffeinated goods ;)), and I walked to work through streets where coffee (“tinto”, rather) was wheeled up to you in a cart and handed over for a mere 500 pesos.
By now your sympathy has run out, I understand, but this means my coffee addiction had risen to nearly 6 cups per day which means cold-turkey coffee cut-off is KILLER. I’ve tried to replace it with teas or even decaffeinated coffee, but it just isn’t the same.
Anyone who has overcome the powerful clutches of a caffeine addiction, please impart upon me your great wisdom!